Omega Oils

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Wednesday, 18 October 2017  |  Stuart
Maternal Omega-3 levels influence childhood behaviour

A mother’s levels of omega-3 and omega-6 fatty acids during pregnancy can impact upon childhood emotional and behavioural issues, a study has reports.

The study, published in the journal Pediatric Research, examined maternal levels of the long chained polyunsaturated omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) and omega-6 AA (arachidonic acid) alongside the 3/6 ratio in mid-pregnancy.  Once the children reached the age of 6, behaviour and emotional problems were assessed using a combination of school teacher reports and parental behaviour checklists.

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Tuesday, 10 October 2017  |  Stuart
Krill Oil is number 1 Omega Oil

Krill oil is the number 1 choice in the UK for omega 3 essential fatty acid (EFA) supplementation and thereís good reason: The omega 3 EFAs in krill oil are in phospholipid form and are proven to have 47% greater bioavailability compared to triglyceride forms of omega 3 EFAs found in fish oil. Now thatís value for money!

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Thursday, 24 March 2016  |  Stuart
Junk food fats linked to poor memory

After the food and drink indulgences of Christmas and New Year, we naturally start to think about getting back into shape in January. We all know junk foods are bad news for your waistline and new research is highlighting the negative effects these unhealthy foods also have on memory and cognitive function.

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Wednesday, 23 March 2016  |  Stuart
Fish oil enhances memory and prevents brain shrinkage

The amazing benefits of fish oil for brain function have been highlighted once again with new research demonstrating the protective effects of omega-3 oils on memory and brain function.

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Monday, 7 December 2015  |  Stuart
Who Cannot Take Omega 3 Fish Oil Capsules?

There are some individual who should be wary about taking omega 3. If in doubt ensure you only buy reputable brands and of necessary, see your doctor

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Monday, 7 December 2015  |  Stuart
Benefits and risks of fish oil

Research demonstrates the heart healthy effects of fish oils both for individuals with cardiovascular disease and for those without a history of heart problems.

According to the American Heart Association, omega-3 fatty acids:

  • decrease abnormal heart beat and heart attack risk,
  • slow hardening of the arteries and slightly lower blood pressure.
  • lower blood triglyceride levels by 20 to 50 percent.
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Monday, 7 December 2015  |  Stuart
Fish Oil and Pregnant Women

The American Pregnancy Association states that the typical American diet is lacking in omega-3 fatty acids, so finding ways to add fish oil to your diet in pregnancy is important.

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Saturday, 31 October 2015  |  Stuart
Omega oils vary. Make sure you get the best value.

The omega 3 and the omega 6 "families" each have a "parent" fatty acid from which our bodies can construct other members of the family. Nutritionists increasingly focus on the intake of image 3s because for many people their dietary intake has fallen to a point that is low enough to be affecting their health.

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Friday, 25 September 2015  |  Stuart
Why Krill Oil is the best Omega Supplement

Did you know why krill oil is such a fantastic health supplement?

A fast growing number of people are aware of the need to supplement their diet with omega 3 essential acids (EFAs) to supports different areas of health including heart, brain and joints. There is a vast array of alternative products so which is the most effective and best value for money?

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