Omega oils vary. Make sure you get the best value.
Saturday, 31 October 2015 | Stuart
There are 2 families of essential fatty acids; the omega 3 series and the omega 6 series. Both are known t be vitally important for health and it is essential that both are present in our diets since our bodies are unable to produce them from other nutrients (hence the term "Essential".
Grades of Oil vary enormouslyMost omega 3 and omega 6 supplements on the market are fund in capsule form and look very similar so it is difficult for people to appreciate the quality of the oils. But in reality there is a huge difference as companiess can provide very different grades of oil.
|Lamberts Pure Fish Oil||Lamberts OracOmega||Lamberts Omega 3 of Kids||Lamberts Cod Liver Oil||Lamberts Flax seed Oil|
|Provides 360mg of EPA and 240mg of DHA||The UK's first fish oil with protective plant antioxidants||DHA, EPA + Vitamins A,C,D & E||Excellent Omega 3 content||Cold pressed - 100mg of pure flax seed oil per cap.|
|More details||More details||More details||More details||More details|
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