Vitamin D - More than a ray of sunshine
Tuesday, 17 November 2015 | Stuart
Vitamin D, the “sunshine vitamin”, is a sizzlingly hot topic, receiving plenty of media and scientific attention. In recent years it has been the subject of countless studies linking its relevance to a healthy immune system, and its deficiency to a vast array of conditions including asthma, heart disease, depression, multiple sclerosis and cancer. Our primary source of this amazing nutrient is the sun’s UVB rays, which we can convert to copious amounts of vitamin D in the skin.
Nutrigold, one of the leading manufacturers of health supplements and one of the most accurate sources of nutritional materials, have produced this excellent PDF article on the subject. It refers to following topic. Click on any one below to go to the topic: