Digestion and Gut Health
Proper digestion is one of the body’s most important physiological functions in maintaining overall health and wellness. When digestion is incomplete or disordered, food doesn't break down properly – so you can’t get full nutritional value and food that has not been completely digested can contribute to food associated disorders and may also contribute to nutritional deficiency.
Furthermore your gut is inhabited by bacteria; some of it good and some bad. Probiotics are the good bacteria that fight the bad and so are included in this category.